How much coverage do I need?
The DIME method with a worked example — get your number before you shop.
Read the guideOne is renting protection, the other is owning it. Both are right — for different people. Here's how to tell which one is you.
Last updated: July 16, 2026 · 7-minute read
Term covers you for a set period (10–30 years) at the lowest possible price — if the term ends and you're alive, coverage ends. Permanent (whole life, universal, IUL, variable) covers you for life and builds cash value you can use while living — at roughly 5–15× the premium for the same death benefit. Most families' core need — replacing income while kids grow up and a mortgage gets paid — is a temporary need, which is why term is the default recommendation. Permanent earns its price when the need is lifelong or the tax advantages matter.
| Term | Permanent | |
|---|---|---|
| Lasts | 10–30 years | Your entire life |
| Typical cost, $500K at age 35 | ~$24–35/mo | ~$300–500+/mo (whole life) |
| Cash value | None | Grows tax-deferred; can be borrowed against |
| Premiums | Level for the term, then expire or spike | Level for life (whole) or flexible (universal/IUL) |
| Guaranteed payout eventually | Only if death occurs during the term | Yes, if kept in force |
| Best for | Income & mortgage years, maximum coverage per dollar | Lifelong dependents, estate planning, tax-advantaged accumulation |
The popular advice is honest math — if you actually invest the difference, every month, for decades, and your need really is temporary. In practice many people don't, and some needs aren't temporary. It's not a slogan decision; it's an arithmetic decision about your situation. An independent advisor (who can sell you either) has no reason to push one over the other — that's the point of independence.
Most quality term policies include a conversion option: swap into permanent coverage later without a new medical exam, locking in your original health class. It's the built-in answer to "what if my needs change?" — and one of the details we always check before recommending a specific term policy.
The DIME method with a worked example — get your number before you shop.
Read the guideSample rates by age for term — and what permanent coverage multiplies from there.
Read the guideA closer look at what permanent policies actually accumulate.
Read the guideA licensed independent advisor will quote term and permanent options from 30+ carriers so you can see the actual trade-off.